Name: Homemade Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 2 tablespoons natural (plain) yoghurt; 2 tablespoons tahini; 3 tablespoons extra virgin olive oil; 1 garlic clove; juice of 1/2 to 1 lemon; 400 g (14 oz) tinned chickpeas; sea salt and freshly cracked pepper

Homemade Hummus

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5 from 2 reviews

Gluten Free Sugar Free Vegetarian

Author: eatlittlebird.com
Prep Time: 10 mins
Total Time: 10 minutes
Yield: Serves 4 to 8 as a dip

My go-to recipe for Hummus which is perfect for dips and entertaining.

Ingredients

2 tablespoons natural (plain) yoghurt
2 tablespoons tahini
3 tablespoons extra virgin olive oil
1 garlic clove
juice of 1/2 to 1 lemon
400 g (14 oz) tinned chickpeas
sea salt and freshly cracked pepper

Instructions

Place all of the ingredients in the bowl of a food processor and blitz until the mixture is smooth and creamy.
Taste for seasoning and season with sea salt and freshly cracked pepper. You might also want to add more yoghurt and/or lemon juice, to taste.

Kitchen Notes

CONVERSIONS
To convert from cups to grams, and vice-versa, please see this handy Conversion Chart for Basic Ingredients.

Nutrition

Serving Size: Serves 4 to 8
Calories: 194
Sugar: 2.3g
Sodium: 230mg
Fat: 9.6g
Carbohydrates: 18.4g
Fiber: 6.7g
Protein: 9.9g
Cholesterol: 0.9mg

View the recipe online: https://eatlittlebird.com/homemade-hummus/