Spaghetti with Tuna, Chilli, and Lemon
- Prep Time: 5 mins
- Cook Time: 15 mins
- Total Time: 20 minutes
- Yield: Serves 2
Recipe adapted from Fresh and Light by Donna Hay
Ingredients
Instructions
- Cooked the spaghetti according to packet instructions.
- Meanwhile, mix together the tuna, chilli, lemon juice, olive oil and capers. Taste for seasoning.
- Drain the spaghetti and return it to the hot saucepan.
- Toss through the tuna mixture.
- Place a handful of rocket leaves(arugula) on each plate or bowl, and place the spaghetti mixture on top. The heat of the spaghetti will wilt the rocket leaves (arugula).
Kitchen Notes
CONVERSIONS
To convert from cups to grams, and vice-versa, please see this handy Conversion Chart for Basic Ingredients.
Nutrition
- Serving Size: Nutritional info per serve
- Calories: 551
- Sugar: 5g
- Sodium: 259.2mg
- Fat: 13g
- Carbohydrates: 78.3g
- Fiber: 10.1g
- Protein: 36.7g
- Cholesterol: 38.9mg
View the recipe online: https://eatlittlebird.com/spaghetti-with-tuna-chilli-rocket-lemon-plus-donna-hay-giveaway/
