Indian Chicken Curry with Lentil Dahl
- Author: eatlittlebird.com
- Prep Time: 15 mins
- Cook Time: 35 mins
- Total Time: 50 minutes
- Yield: Serves 3 to 4
- Category: Dinner, Curry
- Cuisine: Indian
An easy Indian Chicken Curry which is perfect for weeknight dinners, served with a fresh and fragrant Lentil Dahl. Recipe with step-by-step photos.
Ingredients
For the Indian Chicken Curry
- 4 tablespoons vegetable oil
- 1 brown onion, finely chopped
- 2 cm (1 inch) fresh ginger, coarsely grated
- 4 garlic cloves, coarsely grated
- 1–2 large tomatoes, diced
- ¾ teaspoon ground cumin
- 1 teaspoon ground coriander
- 5–6 cardamom pods, crushed
- 3 green chillies, finely sliced
- 400 g (14 oz) chicken breasts, cut into bite-sized pieces
- 400 ml (1 ¾ cup) water
- 1 tablespoon cornflour (cornstarch)
- 1–2 tablespoons water
- sea salt and freshly ground pepper
- coriander (cilantro), leaves and stems separated and finely chopped
For the Lentil Dahl
- 2 tablespoons olive oil
- 1 small red onion, finely diced
- 2.5 cm (1 inch) ginger, coarsely grated
- 3 garlic cloves, coarsely grated
- 1 green chilli, finely chopped
- 1 teaspoon sea salt
- 1 teaspoon ground cumin
- 250 g (1 cup) red lentils
- 750 ml (3 cups) boiling water
- 1 tablespoon lime juice (or more to taste)
- fresh coriander (cilantro), finely chopped
Instructions
For the Indian Chicken Curry
- Heat the oil in a non-stick pan over medium-high heat.
- Add the onion, ginger, garlic, and coriander (cilantro) stems.
- Sauté for a few minutes until the onions have softened.
- Add the tomatoes, cumin, ground coriander, cardamom pods, and chillies.
- Stir and cook for a few minutes until the spices are fragrant.
- Add a splash of water to the pan, and cook on high heat until most of the liquid has evaporated.
- Add the chicken and sauté until the chicken is cooked through.
- Add the water.
- Simmer over medium heat for about 30 minutes.
- Mix the cornflour (cornstarch) with a bit of water to create a slurry.
- Stir the slurry into the curry to thicken the sauce. You may not need all of the slurry.
- Taste for seasoning, and add salt and pepper as necessary. If the curry is a bit sour, add a teaspoon or so of sugar.
- The sauce should be thick enough to eat with some naan bread. If the sauce is too thick, add some more water to thin it out.
- Garnish with coriander (cilantro) leaves just before serving.
For the Lentil Dahl
- Heat the oil in a medium saucepan.
- Gently sauté the onion, ginger, chilli, salt and ground cumin for about 10 minutes until the onions have softened.
- Add the lentils, together with the boiling water.
- Simmer over low-medium heat for about 20 minutes until the lentils have softened and broken down.
- Stir the mixture occasionally to make sure that it doesn’t stick to the bottom of the pan. If the mixture looks too thick, add a bit more water.
- Once the lentils have dissolved, stir through the lime juice.
- Taste for seasoning.
- Sprinkle with fresh coriander (cilantro) before serving.
Nutrition
- Serving Size: Nutritional info for curry
- Calories: 233
- Sugar: 4.5g
- Sodium: 132.5mg
- Fat: 9.8g
- Carbohydrates: 12g
- Fiber: 1.9g
- Protein: 24.3g
- Cholesterol: 80mg